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Sam's Killer Omelet's

Mushroom Spinach Omelet
1/2 Tbs oil
1 Tbs garlic, diced
1 cup fresh mushrooms
1 cup fresh spinach
To taste, salt and pepper
2 large eggs
1 Tbs basil

Saute garlic and mushrooms in hot oil. Add fresh spinach. Season with salt and pepper to taste. Add beaten eggs. Add chopped basil to flavor. Flip omelet to cook the topside and serve.


Crab Omelet
1 cup mixed fresh vegetables
To taste, salt and pepper
1 Tbs green onions
1 cup crab
2 large eggs

Saute mixture of the fresh vegetables julienne in hot oil. Add salt and pepper to taste. Add chopped green onions and crab and continue to saute. Add beaten eggs. Flip omelet to cook the topside and serve.


Char Siu Omelet
1/2 Tbs oil
1 cup char siu
1/2 cup mixed fresh vegetables
2 large eggs
1 Tbs green onions

Saute char siu in hot oil. Add mixture of fresh vegetables julienne. Add beaten eggs and chopped green onions. Flip omelet to cook the topside and serve.     

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Island Tropical Poke

3 lbs fresh fish, cubed sea salt, to taste 2 Hawaiian Chili Peppers 1/2 cup fresh tomatoes 3/4 cup ogo 3/4 cup white onions 3/4 cup green onions 1 mango 3/4 cup shoyu 1 Tbs sesame seed oil 1/2 cup coconut milk Cube fresh fish: ahi, aku, etc. Add sea salt, chili peppers (seeds removed and finely chopped), diced tomatoes, chopped ogo (fresh seaweed), diced onions, chopped green onions and toss lightly. Then add cubed fresh green or half-ripe mango. Then add shoyu, sesame seed oil, and toss lightly. Add coconut milk and toss lightly.